JULY 27 2023

8 Min AMRAP
10 Alternating DB Snatch (50/35)
5 Box Jumps

Rest 2 Min

8 Min AMRAP
10 Cal Ski Erg
20 Double Unders

Rest 2 Min

8 Min AMRAP
10 DB Deadlifts (50/35)
20 M Bear Crawl