JULY 25 2023

800 M Run

40 Pull Ups

20 Burpee Box Jumps

400 M Run

20 Pull ups

10 Burpee Box Jumps

200 M Run

10 Pull ups

5 Burpee Box Jumps

*RX + Wear a Weight Vest

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Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today. 

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