8:00 and 9:00 AM ONLY
“PIONEER DAY WOD”
The first group of pioneers entered the Salt Lake Valley July 24 1847.
7 Rounds
24 Air Squats
24 Sit Ups
24 Double Under
24 Russian KB Swings
24 Push Ups
Buyout
1847 M Row
8:00 and 9:00 AM ONLY
“PIONEER DAY WOD”
The first group of pioneers entered the Salt Lake Valley July 24 1847.
7 Rounds
24 Air Squats
24 Sit Ups
24 Double Under
24 Russian KB Swings
24 Push Ups
Buyout
1847 M Row
