6 rounds of
3:00 on / 1:30 off
25 Wallball 20/14
25 sit-up
Max double under / box jump over 24/20 in remaining time
Do double unders on odd rounds and bjo on even rounds
2 Scores of total reps. Doubles and bjo

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today.