July 18, 2022

For time:
200m run
20 burpee
200m run
19 burpee
200m run
18 burpee
Continue same pattern until 1 burpee
Score total time
Sub 250 row/ski or 500m bike

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Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today. 

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