PARTNER WOD
Partition However Your Heart Desires
1 Mile with plate (45/25)
100 Burpees onto Plate
100 Plate Shoulder to Overhead (45/25)
200 Push Ups
200 Sit Ups (No Plate)
PARTNER WOD
Partition However Your Heart Desires
1 Mile with plate (45/25)
100 Burpees onto Plate
100 Plate Shoulder to Overhead (45/25)
200 Push Ups
200 Sit Ups (No Plate)
