Partition However Your Heart Desires

1 Mile with plate (45/25)

100 Burpees onto Plate

100 Plate Shoulder to Overhead (45/25)

200 Push Ups

200 Sit Ups (No Plate)

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today.