EMOM for 40 minutes of:
Minute 1: 15/12 calories
Minute 2: 10 toes to bar
Minute 3: 12/9 calories
Minute 4: 5 power clean and jerk 135/95
Score total rounds completed
EMOM for 40 minutes of:
Minute 1: 15/12 calories
Minute 2: 10 toes to bar
Minute 3: 12/9 calories
Minute 4: 5 power clean and jerk 135/95
Score total rounds completed