5:45 and 7am only today

A) AMRAP in 5 minutes of:

30/21 calorie

20 box over 24/20

max push press 95/65 in remaining time

record total push press

rest 3 minutes

B) AMRAP in 5 minutes of:

30 push press 95/65

20 box over 24/20

max calorie in remaining time

score total calories

rest 3 minutes

C) AMRAP in 5 minutes of:

30/21 calorie

20 push press 95/65

max box over 24/20 in remaining time

record total box over.