5:45 and 7am only today
A) AMRAP in 5 minutes of:
30/21 calorie
20 box over 24/20
max push press 95/65 in remaining time
record total push press
rest 3 minutes
B) AMRAP in 5 minutes of:
30 push press 95/65
20 box over 24/20
max calorie in remaining time
score total calories
rest 3 minutes
C) AMRAP in 5 minutes of:
30/21 calorie
20 push press 95/65
max box over 24/20 in remaining time
record total box over.
