5:45 and 7am only this Thursday

“Complete the following for time

30 Back Rack Lunges 155/105

10 Bar Muscle up

20 Front Rack Lunges 155/105

20 Chest to Bar Pullup

10 Overhead Lunges 155/105

30 Pullup”

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today.