JANUARY 24, 2022

For time:

100/70 calorie ski

100/70 calorie row

100/70 calorie bike

*perform 5 burpees every 2 minutes. workout starts with burpees

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Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today. 

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