Filthy Fifty

50 Box Jumps 
50 Jumping Pull-Ups
50 Kettlebell Swings 53/35
50 Walking Lunge Steps
50 Knees-to-Elbows
50 Push Presses (45/35)
50 Back Extensions
50 Wall Ball Shots (20/14)
50 Burpees
50 Double-Unders

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today.