5 Rounds for Total Reps:
1 Minute Calories
1 Minute Box Jumps 24/20
1 Minute wallball 20/14
1 Minute Dumbbell Snatch 50/35 (alt)
1 Minute shuttle run (30 foot)
1 Minute Rest
Score total reps

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more.