9am only today
AMRAP in 20 Minutes of:
25 Thruster 75/55
20/15 Calorie
25 Pushup
20/15 Calorie
25 Burpee
20/15 Calorie
25 Toe to Rings
20/15 Calorie
75 Double Under
20/15 Calorie
Max Rep Muscle up
Score total muscle up completed
Sub muscle up for burpee pull-up or wall walk
