A) AMRAP in 10 minutes of:
1-2-3-4-5…..
DB squat 50/35(2)
Bar facing burpee
Score rounds + reps
Straight into:
B) 6 minutes to find max clean (power or squat)
Score heaviest clean
A) AMRAP in 10 minutes of:
1-2-3-4-5…..
DB squat 50/35(2)
Bar facing burpee
Score rounds + reps
Straight into:
B) 6 minutes to find max clean (power or squat)
Score heaviest clean
