STRENGTH

Front Squat 

15 Min to Establish 6 Rep Max

METCON

9 Min AMRAP
1-2-3-4-5…
Wall Walks
Power Cleans 155/105
Front Squats 155/105

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today.