A) 5 Rounds of:
10 Ground to Overhead 135/95
10 Burpee Over Bar
Rest 5 Minutes
B) 4 Rounds of:
6 Ground to Overhead 155/105
6 Burpee Over Bar
Rest 5 Minutes
C) 3 Rounds of:
4 Ground to Overhead 185/135
4 Burpee Over Bar
Score total time
A) 5 Rounds of:
10 Ground to Overhead 135/95
10 Burpee Over Bar
Rest 5 Minutes
B) 4 Rounds of:
6 Ground to Overhead 155/105
6 Burpee Over Bar
Rest 5 Minutes
C) 3 Rounds of:
4 Ground to Overhead 185/135
4 Burpee Over Bar
Score total time
