OPEN STARTS ON FRIDAY!!

4 Rounds 
1 Min Max Effort 
1- Double Unders
2 – Heavy Medball Slams
3 – Plank Hold
4 – 100 Ft Suitcase Carry (Single KB 70/53)
5 – Rest 

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today.