February 28, 2022

Every 4:00 for 10 rounds complete:
250m row or ski
500m bike erg
10 burpee
Score slowest rounds
Change order based on availability of machines

All Rights Reserved Since ©2007

Designed by YOP Digital Media

Arrow footer
Instagram Google

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today. 

  • 01
  • 02
  • 03
  • 04
  • 06
  • 07