Each For Time

3 Rounds 
1000 m Bike Erg
100 Double Unders 

Rest 2 Min

4 Rounds 
250 M Row
25 Russian KB Swing 53/35

Rest 2 Min

2 Rounds 
30/24 Cal Assault Bike
20 Box Overs

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today.