5 Rounds of AMRAP in 3 minutes :
3 Deadlift 225/155
6 Burpees over bar
9 Wallballs (20/14)
Rest 3 minutes between rounds, pick up where you left off each round
*Score is total rounds and reps completed across all 5 rounds
5 Rounds of AMRAP in 3 minutes :
3 Deadlift 225/155
6 Burpees over bar
9 Wallballs (20/14)
Rest 3 minutes between rounds, pick up where you left off each round
*Score is total rounds and reps completed across all 5 rounds
