17 Minutes to complete:
40 burpee to 6 inch target
30 ground to overhead 95/65
30 burpee to 6 inch target
30 ground to overhead 135/95
20 burpee to 6 inch target
30 ground to overhead 155/105
10 burpee to 6 inch target
Max ground to overhead 185/135 in remaining time
Score total reps

CrossFit endurance class starts tonight at 5:30pm

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today.