EMOM for 40 minutes of:
Minute 1: 15/12 calories
Minute 2: 12 toes to rings
Minute 3: 12 Box jump 24/20
Minute 4: 15 DB Goblet squat 50/35
Score rounds completed
EMOM for 40 minutes of:
Minute 1: 15/12 calories
Minute 2: 12 toes to rings
Minute 3: 12 Box jump 24/20
Minute 4: 15 DB Goblet squat 50/35
Score rounds completed
