STRENGTH

Split Jerk

15 Min To Esablish 2 Rep Max

METCON

16 Min AMRAP*

6 Box Overs
12 Shoulder to Overhead 95/65

*8 Push Ups On the Min Every Min

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today.