4 Rounds 

Every Min on The Min 

Min 1: 10 Strict Pull ups
Min 2: 25 Sit Ups
Min 3: 10 Deadlifts 225/155
Min 4: 250 M Row
Min 5: Rest 

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today.