4 Rounds 
250 M Row
5 Deadlifts 245/185
10 Box Overs
15 Sit ups

Rest 2 Min

4 Rounds 
8 Pull Ups
8 Power Cleans 135/95

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today.