Row/Ski 1000m or bike 2000m
Then,
2 rounds of :
50 Wall Balls, 20/14
40 Box Jump Over 24/20
30 Toes-to-rings
then,
200 Double Unders
Score total time
Row/Ski 1000m or bike 2000m
Then,
2 rounds of :
50 Wall Balls, 20/14
40 Box Jump Over 24/20
30 Toes-to-rings
then,
200 Double Unders
Score total time