December 21, 2022

EMOM for 20 minutes of:
ODD: 50 double under
EVEN: 4 strict pull-up + 8 push-up + 12 air squat

All Rights Reserved Since ©2007

Designed by YOP Digital Media

Arrow footer
Instagram Google

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today. 

  • 01
  • 02
  • 03
  • 04
  • 06
  • 07