“12 Days of Christmas”
1 Wall walk
2 Deadlift 315/225
3 Box Jumps 30/24
4 Pullups
5 Burpees
6 KB Swings 70/53
7 Air Squats
8 Pushups
9 Calories
10 KB Lunges 70/53 (2)
11 toes to rings
12 KB Thrusters 70/53 (2)
Workout is structured just like the song.
1 wall walk
2 Deadlift, 1 wall walk
3 Box Jumps, 2 Deadlift, 1 wall walk
Last round will be 12 down to 1
Score total time
