For max calories:
3 rounds of
1:00 calorie ski
1:00 rest
3 rounds of
1:00 calorie bike
1:00 rest
3 rounds of
1:00 calorie row
1:00 rest
3 scores. Score total calories per machine

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more.