24 Min AMRAP
20 Med Ball Lunges 
4 Burpees Over Medball
20 Med Ball Squats
4 Burpees Over Medball
200 ft Overhead Medball Carry
4 Burpees Over Medball

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today.