Complete the following for time:
800m Run
8 Rounds of “The Chief”
600m Run
6 Rounds of “The Chief”
400m Run
4 Rounds of “The Chief”
record total time
“The Chief” is 3 Power Clean 135/95, 6 Push up, 9 Air Squat
Complete the following for time:
800m Run
8 Rounds of “The Chief”
600m Run
6 Rounds of “The Chief”
400m Run
4 Rounds of “The Chief”
record total time
“The Chief” is 3 Power Clean 135/95, 6 Push up, 9 Air Squat
