AUGUST 5 2023


Partner WOD

30 Min AMRAP

60 Dumbell Snatches 
60 Push Ups
60 Cal Assault Bike/Ski Erg
60 DB Thrusters 

60 Burpees
400 M DB Farmer Carry

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Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today. 

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