“PIG CHIPPER”
10 Pig flips*
25 chest-to-bar pull-ups
50 toes-to-bars
100 wall-ball shots
50 toes-to-bars
25 chest-to-bar pull-ups
10 Pig flips*
*Since we don’t own a Pig Flipper we’ll be subbing for 10 Deadlifts (315/225)
“PIG CHIPPER”
10 Pig flips*
25 chest-to-bar pull-ups
50 toes-to-bars
100 wall-ball shots
50 toes-to-bars
25 chest-to-bar pull-ups
10 Pig flips*
*Since we don’t own a Pig Flipper we’ll be subbing for 10 Deadlifts (315/225)