IMPORTANT ANNOUNCEMENT
Starting Monday August 8th the afternoon schedule at the gym will change to 4:00, 5:00 and 6:00pm
“Kelly”
5 rounds for Time of
400m run
30 box jump 24/20
30 wallball 20/14
Score total time
IMPORTANT ANNOUNCEMENT
Starting Monday August 8th the afternoon schedule at the gym will change to 4:00, 5:00 and 6:00pm
“Kelly”
5 rounds for Time of
400m run
30 box jump 24/20
30 wallball 20/14
Score total time
