EMOM for 20 minutes of:
Minute 1: 6 power snatch 135/95
Minute 2: 200m run
Minute 3: 15 pull-up
Minute 4: 15/10 calorie
Score total rounds where required reps are completed out of 20
EMOM for 20 minutes of:
Minute 1: 6 power snatch 135/95
Minute 2: 200m run
Minute 3: 15 pull-up
Minute 4: 15/10 calorie
Score total rounds where required reps are completed out of 20