A) Back Squat
2-2-2-2-2-2
Work up to a heavy double
B) For max reps:
5:00 calories
4:00 air squat
3:00 double under
2:00 toes to rings
1:00 box jump over 24/20
Score total reps
A) Back Squat
2-2-2-2-2-2
Work up to a heavy double
B) For max reps:
5:00 calories
4:00 air squat
3:00 double under
2:00 toes to rings
1:00 box jump over 24/20
Score total reps
