AUGUST 26 2023

4 Rounds 

25 Wall Balls
20 Med Ball Sit Ups*
15 Cal Ski Erg
10 Burpee Ball Overs


*Med Ball touches over head
out in front each rep

All Rights Reserved Since ©2007

Designed by YOP Digital Media

Arrow footer
Instagram Google

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today. 

  • 01
  • 02
  • 03
  • 04
  • 06
  • 07