30 Min AMRAP
250 M Row
12 Toes to Rings
42 Double Unders
18 Pull Ups
12 Hang Power Cleans 135/95
*800 M Run @
10:00 and 20:00 min marks
30 Min AMRAP
250 M Row
12 Toes to Rings
42 Double Unders
18 Pull Ups
12 Hang Power Cleans 135/95
*800 M Run @
10:00 and 20:00 min marks