30 Min AMRAP

250 M Row
12 Toes to Rings
42 Double Unders
18 Pull Ups
12 Hang Power Cleans 135/95

*800 M Run @
10:00 and 20:00 min marks

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today.