AUGUST 2 2023


STRENGTH

Back Squat

15 Min to Find 2 Rep Max

CONDITIONING

16 Min AMRAP
4 Muscle Ups
8 Box Overs 
16 Wall Balls

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Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today. 

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