5 rounds for time of:
run/bike/row/ski (pick 1)
40 double under
Rest 1:00
Run/bike/row/ski (pick 1)
40 double under
Rest 1:00
Score total time including rest
Run = 400m
Row/ski = 500/400m
Bike = 1000/800m
5 rounds for time of:
run/bike/row/ski (pick 1)
40 double under
Rest 1:00
Run/bike/row/ski (pick 1)
40 double under
Rest 1:00
Score total time including rest
Run = 400m
Row/ski = 500/400m
Bike = 1000/800m