3 Rounds 
30 Wallballs
30 Sumo Deadlift High Pull (75/55)
30 Box Jumps
30 Push Press (75/55)
30 Cal Row
30 Push Ups
10 Back Squats (Bodyweight)

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today.