August 1, 2022

AMRAP in 25 minutes of:
50 Sit-up

40 Step up 24/20

30 Front Rack Lunge 75/55

20 Strict Press 75/55

10/7 calories
Score rounds + reps

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Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today. 

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