2 Rounds
400 M Run
30 Box Jumps
30 Wallballs
400 M Run
21 KB Swings 53/35
12 Pull Ups
400 M Run
15 Overhead Squats 95/65

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today.