EMOM for 40 minutes of:
Minute 1: 15/12 calories
Minute 2: 5 muscle up
Minute 3: 12/9 calories
Minute 4: 12 toes to rings
Score total rounds completed
EMOM for 40 minutes of:
Minute 1: 15/12 calories
Minute 2: 5 muscle up
Minute 3: 12/9 calories
Minute 4: 12 toes to rings
Score total rounds completed