A) AMRAP in 10 minutes of
3 deadlift 275/185
6 pullup
9 push-up
12 lunge
Score rounds + reps
Rest 5:00
B) AMRAP in 10 minutes of
5 power clean 95/65
5 push press 95/65
5 thruster 95/65
55 double under
Score rounds + reps
A) AMRAP in 10 minutes of
3 deadlift 275/185
6 pullup
9 push-up
12 lunge
Score rounds + reps
Rest 5:00
B) AMRAP in 10 minutes of
5 power clean 95/65
5 push press 95/65
5 thruster 95/65
55 double under
Score rounds + reps
