Unfortunately we are still locked out of our instagram and facebook accounts
8 rounds of
:40 on / :20 off
Max calorie ski
Max plank hold (seconds)
Max calorie bike
Max wall sit (seconds)
Alternate movements
4 score of total reps
Unfortunately we are still locked out of our instagram and facebook accounts
8 rounds of
:40 on / :20 off
Max calorie ski
Max plank hold (seconds)
Max calorie bike
Max wall sit (seconds)
Alternate movements
4 score of total reps
