Teams of 2
4 Rounds for time
20 synchro air squats
20 synchro chest 2 bar pull ups
200m farmers carry (2×70/50 kb) *
*1 Partner carries while the other rest both must complete the carry before starting back again
Teams of 2
4 Rounds for time
20 synchro air squats
20 synchro chest 2 bar pull ups
200m farmers carry (2×70/50 kb) *
*1 Partner carries while the other rest both must complete the carry before starting back again
