800 M Run
30 Burpee Box Jumps
400 M Run
30 Sit Ups
15 Heavy Ball Slams
30 Sit Ups
15 Heavy Ball Slams
200 M Run
30/26 Cal Assault Bike

Welcome to CrossFit Utah Valley. We are Located in Orem, Utah and offer private training, group classes, open gym and more. Sign up for a free class today.