5 rounds of
30/21 calories
30 medball step up 20/14 on 24/20
30 Wallball 20/14
Rest 2:00 between rounds
Score total time including rest
5 rounds of
30/21 calories
30 medball step up 20/14 on 24/20
30 Wallball 20/14
Rest 2:00 between rounds
Score total time including rest