No weightlifting class today
In pairs complete 4 rounds of
800m run
30 pullup
60 push-up
90 air squat
Run together. Break up other movements anyhow with one person working
Score total time
No weightlifting class today
In pairs complete 4 rounds of
800m run
30 pullup
60 push-up
90 air squat
Run together. Break up other movements anyhow with one person working
Score total time
